Heat coming in would be very distracting, especially during long holidays like that usually do not forget now interspersed with a very tempting culinary tour. Pain in throat and burning in the chest usually complain when suffering from heat in or in medical terms is called misnomer. The cause of heartburn is usually eat too fast, too much meat is consumed, the consumption of chocolate, onions, peppermint, coffee, alcoholic beverages and smoking after a meal can also be the trigger. To avoid the heat in, besides avoiding triggers, triggers, some of the tips below can try to overcome the heat inside.

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